✨ Wee Lisa's Wellness: Empowering You Through Connection and Care ✨

✨ Wee Lisa's Wellness: Empowering You Through Connection and Care ✨🗓️ Day: Every Friday from 7th March till June 2025🕤 Time: 9.30am -10.30am📍 Location: Munro Centre, Parkgrove, Clermiston________________________________________🌟 Learn to Care for Yourself 🌟At Wee Lisa's Wellness, my mission is to empower you with the tools to practice self-care and support your well-being, whether as a whole or as an individual. Discover easy, effective techniques that nurture your body and mind.💖 What to Expect in Each Session:• Relaxation & Herbal Tea: Begin with a calming herbal tea and unwind in a peaceful, supportive space.• Guided Learning: I’ll show you how to incorporate simple, effective wellness techniques into your daily routine, including:o Hand and Foot Reflexology: Learn how to apply pressure to reflex points to release tension and improve overall well-being.o Mindfulness & Breath work: Discover breathing techniques and meditations that promote relaxation and mental clarity.o Head and Neck Massage Techniques:…