Frequently Asked Questions about getting a massage..

Frequently Asked Questions (FAQs)

1. Will there be a consultation form at the start of my treatment?

Yes, a consultation form will be completed at the beginning of your treatment. This form helps your therapist understand your health history, any specific concerns, and your goals for the session.

2. What should I expect during my first massage or reflexology session?

During your first session, your therapist will review the consultation form with you, discuss your health history, and address any specific concerns. You can expect a relaxing environment and a personalized approach to meet your needs.

3. How long does a typical session last?

Most massage or reflexology sessions last between 30 to 90 minutes, depending on the type of treatment you choose and your personal preference.

4. What should I wear for my appointment?

It is recommended to wear comfortable clothing. For massages, you will typically undress to your level of comfort and be covered with a sheet or towel. Reflexology can be done fully clothed, but please wear loose-fitting shoes for foot treatments.

5. Is massage or reflexology safe for everyone?

While most people can safely receive massage and reflexology, certain medical conditions may require caution. It is essential to inform your therapist of any health issues, especially if you are pregnant or have chronic conditions. For more information, please refer to our contraindications blog if you have an underlying condition that may restrict or affect any treatments.

6. How can I prepare for my session?

To prepare for your session, it's advisable to arrive a few minutes early, stay hydrated, and avoid heavy meals or alcohol beforehand. Communicating your preferences and concerns with your therapist is also crucial.

7. How often should I get a massage or reflexology treatment?

The frequency of treatments depends on your individual needs and goals. Some clients benefit from weekly sessions, while others may prefer monthly visits. Discussing your needs with your therapist can help determine the best schedule for you.

8. What are the benefits of massage, reflexology, and aromatherapy?

All three treatments can provide numerous benefits, including stress relief, improved circulation, pain management, enhanced relaxation, and overall well-being. Reflexology specifically focuses on pressure points in the feet, hands, and ears that correspond to different body systems. Aromatherapy can also be incorporated into your session for additional relaxation and therapeutic benefits.

9. What if I feel uncomfortable during the session?

If at any point you feel uncomfortable, whether due to pressure, temperature, or any other reason, please communicate with your therapist. They can adjust the treatment to ensure your comfort.

10. Are there any side effects after a treatment?

Some clients may experience mild soreness, fatigue, or relaxation after a session. These effects are usually temporary. If you have any concerns, consult your therapist.

11. How do I book an appointment?

You can book an appointment by using the "Contact Us Now" form on our website at the top, or by sending us a direct message through our Facebook or Instagram pages: Facebook and Instagram. We recommend scheduling in advance to secure your preferred time.

12. Can I request specific techniques or areas to focus on during my treatment?

Absolutely! You are encouraged to communicate any specific techniques or areas of concern you would like your therapist to focus on. This will help tailor the session to your needs.

13. What types of oils or products are used during aromatherapy?

During aromatherapy, essential oils derived from plants are used. These oils can be chosen based on their therapeutic properties and your personal preferences. Your therapist can help you select the right oils for your session.

14. Is it normal to feel emotional during or after a treatment?

Yes, it is not uncommon for clients to experience emotional releases during or after a treatment. This can be a natural part of the healing process. If you have concerns, feel free to discuss them with your therapist.

15. What precautions are taken to ensure cleanliness and hygiene?

We prioritize cleanliness and hygiene by using sanitized equipment, fresh bed rolls and coverings for each session, and adhering to strict hygiene protocols. Your safety and comfort are our top priority. We can also put on gloves and face masks at your request. just let us know.

16. Can I receive treatment if I have a specific medical condition?

It depends on the condition. Some medical conditions may require a doctor's approval before receiving treatment. Always consult with your healthcare provider and inform your therapist about any conditions you have, refer to our contraindications blog post for more information.

17. Do you offer home visits?

Yes, we do offer home visits on weekends with limited availability. These visits come with an additional cost of £10 on top of the stated treatment price and are available for clients in Clermiston, Corstorphine, and surrounding areas. This service is perfect for those with limited mobility or who may feel anxious about coming into a salon setting.

18. What if I arrive late for my appointment?

If you arrive late, you will still be required to pay the full price for the treatment. Your session may be shortened to accommodate the next client, so please try to arrive on time to ensure you receive the full benefit of your treatment.

19. What payment methods do you accept?

We accept both cash and card payments for your convenience.

20. Can I receive a massage fully clothed?

Yes, reflexology, seated massage , seated acupressure and traditional head massage can all be done fully clothed, as well as the foot spa session can be performed fully clothed. For body massage, you will typically undress to your level of comfort, but you can discuss your preferences with your therapist prior to the session.

Aftercare

After your treatment, it is important to take care of yourself. Stay hydrated, rest, and avoid strenuous activities for the remainder of the day. If you experience any discomfort or have questions about aftercare, please reach out to your therapist for guidance.

Contact Us

If you have any other questions or need further information, please feel free to reach out to us!